The Road Trip Diet (Travel and Lose Weight): Food Tip #3, Reduce Packaging

Food packaging is bad for the environment and seldom the best choice for your health.

Packaged foods contain more chemicals, additives, sodium, fat, and other unhealthiness.

Seek fresh, sensible alternatives to packaged foods whenever possible. For instance, at a convenience store, instead of a bag of chips, crisps, or candy, buy a piece of fresh fruit or a bag of cashews or almonds.

Skip These Snacks!

Here are some interesting links:

If you are a dietician, frequent or infrequent traveler, or someone who wants to contribute to this ongoing series, you can email me at CharlesMcCool@gmail.com or leave a comment.

Thank you.

For frequent travel deals, follow me on Facebook (McCool Travel) and Twitter (@CharlesMcCool). You can also follow me on LinkedInPinterestKlout, and StumbleUpon.

© 2012, Charles McCool

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2 thoughts on “The Road Trip Diet (Travel and Lose Weight): Food Tip #3, Reduce Packaging

  1. Pingback: The Road Trip Diet (Travel and Lose Weight): Food Tip #9, Check Labels « McCool Travel

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